Privacy Policy

Effective Date: 2025 - Your privacy is important to us. This policy outlines how we collect, use, and protect your personal information.

1. Information We Collect

When you sign up to receive a free resource, subscribe to our email list, or contact us, we may collect:

Your name, your email address and website usage data (via cookies or analytics). We do not collect sensitive information such as payment details or health records on this site.

2. How We Use Your Information

We use your information to:

Deliver the content or free resource you requested, send occasional updates, tips, and relevant offers, improve our content and website experience. You can unsubscribe from our emails at any time via the “unsubscribe” link at the bottom of any message.

3. How We Protect Your Information

We use trusted third-party platforms to manage and store your data securely. Your information is not sold or shared with any unauthorized third parties.

4. Third-Party Services

We may use services like Google Analytics or email marketing providers to help us understand user behavior or communicate with you. These services have their own privacy practices and comply with data protection standards.

5. Cookies

Our website may use cookies to enhance your browsing experience. You can disable cookies in your browser settings at any time.

6. Your Rights

You may request access, correction, or deletion of your personal data at any time by contacting us.

We may update these Terms at any time. Updates will be reflected with a new effective date.